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*For Information on Ongoing Group Kripalu Yoga Classes at the Radiance Center
at the corner of Tuttle and Ringling click here*
*For Information on my DVD "Feel Better Now Yoga" and book "Feel Better
Now Meditation" click here*
Click here to read an article from the Sarasota Herald Tribune on my teaching style and yoga classes
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PRIVATE YOGA SESSIONS
Improve your flexibility, strength,
and balance. Experience deep relaxation and reduce your stress. Sleep better, breathe better,
live better...Feel Better Now. All this and more is possible with Private Yoga Sessions. Great
for Beginners and/or for those wanting more attention than is possible in a group class. Private
slots fill quickly. A few weekly appointment times are available now. Call 941-952-0960 now for
more information and/or to set up an appointment. ---------------------------------------
Introduction to Meditation Workshop
Saturday March 24, 2012
2 to 3 pm
Rosemary Court
Yoga Center
810 Central Avenue
Sarasota, FL 34236
Do you want to reduce the feeling of stress in
your life but don't know where to begin? Consider the practice of meditation. In this session, you will learn what meditation
is, several ways to meditate, and the benefits of meditation, such as stress reduction, lower blood pressure, better sleep,
and improved decision making. You will have the opportunity to practice meditation and experience the deep relaxation and
profound inner stillness that can occur when one focuses on the here and now.
Cost is $14 payable to Rosemary
Court Yoga. (Or, if applicable to you, you may use your Rosemary Court Class Pass)
To register, click here and scroll to March 24.
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Click here for a preview of my Yoga DVD and an illustration of my teaching style.
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If
you are interested in my yoga and meditation classes, my meditation book, or my yoga DVD, please join my email mailing list:
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