*For Information on Ongoing Group Kripalu Yoga Classes at the Radiance Center at the corner of
Tuttle and Ringling click here* (Note: There are no yoga classes on August 3, 5, & 10)
*For Information on my DVD "Feel Better Now Yoga" and book "Feel Better Now Meditation" click
here*
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4-WEEK BEGINNERS YOGA SERIES
Mondays
September 13, 20, 27 and October 4
9:30 to 10:30 am
The Radiance Center
2868 Ringling Blvd.
Corner of Ringling and Tuttle--Gold Tree Plaza
This series is for brand new beginners and will teach standard yoga postures, emphasize body awareness
and safety, and is designed to prepare someone new to yoga to join any ongoing yoga class.
$40 for 4 classes
You
must register with payment by September 5.
You can register on-line here
Or to register you can mail a check for $40 by 9/5 to Gary Halperin, 2916 Marshall Drive, Sarasota,
FL 34239.
TBS parents and Manasota Buds parents, please click here to register.
Click here to read an article from the Sarasota Herald Tribune on my Beginners Yoga Series.
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PRIVATE YOGA SESSIONS
Improve your flexibility, strength, and balance. Experience deep relaxation
and reduce your stress. Sleep better, breathe better, live better...Feel Better Now.
All this and more is possible with Private Yoga Sessions. Great for Beginners and/or for
those wanting more attention than is possible in a group class.
Private slots fill quickly. A few weekly appointment times are available now. Call
941-952-0960 now for more information and/or to set up an appointment.
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Enjoy the video below starring my 3 daughters:
FIVE ACTIONS YOU CAN DO AT YOUR DESK TO FEEL BETTER NOW...