Yoga & Meditation classes and Weight Loss & Management Coaching

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 with Gary Halperin in Sarasota, Florida

 

Weight Loss and Weight Management Coaching

Holistic, Realistic, Sensible, and Natural

 
Learn to eat and exercise in a way that is enjoyable and works for you to lose or maintain your weight.

 I am a certified Holistic Lifestyle Teacher and Yoga Teacher with over 20 years of successfully managing my own weight and teaching others to do the same. My Yoga Teacher Training and my Holistic Lifestyle Teacher Training included many hours of instruction in how to teach healthy and moderate diet and exercise.

 

$50 for a 50-minute private session, 2 free gentle yoga classes ($24 value), and free email support as needed ($50 value)

 

Private slots fill quickly.  A few weekly appointment times are available now.  Call 941-952-0960 now for more information and/or to set up an appointment.

 

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3-Session Private Meditation Training

 
Click here for information on the training, cost, and scheduling
 
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PRIVATE YOGA SESSIONS
 
Improve your flexibility, strength, and balance.  Experience deep relaxation and reduce your stress.  Sleep better, breathe better, live better...Feel Better Now.
 
All this and more is possible with Private Yoga Sessions.  Great for Beginners and/or for those wanting more attention than is possible in a group class.

Private slots fill quickly.  A few weekly appointment times are available now.  Call 941-952-0960 now for more information and/or to set up an appointment.

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*For Information on my Ongoing Group Yoga Classes for ages 40 and over in Sarasota, click here

 

Click here to read an article from the Sarasota Herald Tribune on my teaching style and yoga classes.
 
 
Click here to read an article from the Sarasota Herald Tribune on how my classes are appropriate for most any age and fitness level. 
 
Click here to view a 6 minute video that illustrates my teaching style
 
 
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If you are interested in my yoga and meditation classes,  please join my email mailing list:

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