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Private and Group Yoga and Meditation Classes with Gary Halperin in Sarasota, Florida
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*For Information on Ongoing Group Kripalu Yoga Classes at the Radiance Center at the corner of
Tuttle and Ringling click here* *For Information on my DVD "Feel Better Now Yoga" and book "Feel Better Now Meditation" click
here* ---------------------------------------- PRIVATE YOGA SESSIONS Improve your flexibility, strength, and balance. Experience deep relaxation
and reduce your stress. Sleep better, breathe better, live better...Feel Better Now. All this and more is possible with Private Yoga Sessions. Great for Beginners and/or for
those wanting more attention than is possible in a group class. Private slots fill quickly. A few weekly appointment times are available now. Call
941-952-0960 now for more information and/or to set up an appointment. --------------------------------------- Introduction to Meditation Workshop Learn what meditation is, several ways to meditate, and the benefits of meditation, such as stress reduction,
lower blood pressure, better sleep, and improved decision making. You will have the opportunity to practice meditation and
experience the deep relaxation and profound inner stillness that can occur when you focus on the here and now. ------------------------------------------ Enjoy the video below starring my 3 daughters: FIVE ACTIONS YOU CAN DO AT YOUR DESK TO FEEL BETTER NOW...
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